Posts In: Day 3

Fire Vibrant yoga flow – a mix of Kundalini and Vinyasa yoga to spark the fire energy from the inside

Breakfast, enjoy smoothies and homemade local healthy dishes

Lunch, be amazed at the beauty of homemade local delights

Free time. Remember to take up your free massages. You have 2 free messages during the retreat. Book them early at the restaurant.

Build up an appetite for dinner with a fun-filled aqua aerobics session in our sea view infinity pool

Sunset Hatha yoga, finishing with a tai chi inspired movement meditation to fill the body with fresh prana ending with a chakra meditation.

Healthy buffet dinner with drinks beneath the sparkling sky on the roof of the yoga shala overlooking Ekas Bay and the beach